11 years ago
Wednesday, September 10, 2008
Wednesday
I haven't worked out in almost a week!  I can't believe it's been that long.  This was my last trip until mid-October though so I should be more regular in my exercising.  I did the xfitmom work out today but I remembered it a little bit different than what it was.  I did 4 rounds of 400m row, 15 32lb thrusters (last set 22), and 15 push-ups.  The website called for 3 rounds.  Oh well more workout for me!  Maybe I'm punishing myself for my days off subconciously. See ya tomorrow. :-)
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2 comments:
Nice job today Kris funny about the 4 rounds...
Looking forward to seeing you around for a while
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