Thursday, September 18, 2008

“Baby Nancy”

This morning I walked the dog while Jon did 5k and then we came to the gym later this afternoon. I did "Baby Nancy", which consisted of 5 rounds of 400m row and 15 overhead squats 22lbs. This was my first experience with overhead squats and did not enjoy them! I think if I were lifting anything heavier my wrists would've snapped.

No comments: