CFT

Did CFT today, first workout in a couple weeks I think. I had a blocked duct (yuck!), then Maggie and I both had colds. I'm finally feeling better and ready to go back to the gym and we're leaving town for a couple of days. My goal is to run a few times while we're gone. My CFT score was 302. SP=52, BS=115, and DL=135(PR!). For some reason, the BS scared me today. I was really afraid of hurting myself. My BS is usually my best lift so I was frustrated. On a good note, I'm fitting into some of my larger pre-pregnancy clothes! I feel wonderful about it. I'd be happy if I lost another inch around my waste.