Wednesday, September 10, 2008

Wednesday

I haven't worked out in almost a week! I can't believe it's been that long. This was my last trip until mid-October though so I should be more regular in my exercising. I did the xfitmom work out today but I remembered it a little bit different than what it was. I did 4 rounds of 400m row, 15 32lb thrusters (last set 22), and 15 push-ups. The website called for 3 rounds. Oh well more workout for me! Maybe I'm punishing myself for my days off subconciously. See ya tomorrow. :-)

2 comments:

D. Frazier said...

Nice job today Kris funny about the 4 rounds...

Unknown said...

Looking forward to seeing you around for a while