Hot Hot Hot

It was totally hot this afternoon. It may be the last and only time I work out in the afternoon before the first frost. Holy Moley. Not sure how to spell moley- moly, molie? Anyway I did 3 rounds of 400m row, 12 one armed DB muscle snatches #15 (half each arm),12 push ups, and 12 squats with lots of h2o breaks in b/w. Jess, sorry I missed you at the pool. I'm not sure what happened. I got to the pool about six minutes late (got a little turned around) and the people at the pool said it was closed. I hung around for awhile but didn't see you. I'll get your phone number before we do it next time :-)