Friday, October 23, 2009

MAGGIE

4 Rounds of 500m row, 20 WB (10#), 20 Knees to Elbows (more like knee ups), and 20 Ring Dips (w/band). Completed in 25:38, 4 mintues shorter than the last time I did it about 4 months ago.
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1 comment:

Anonymous said...

Nice job cutting 4 mins off!

October 25, 2009 at 1:32 PM

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