Cindy

I took a cycle off. I was burnt out. I think it was good. We'll see how I feel tomorrow after Cindy. I used 3 bands and did push ups on my knees. Completed 12 rounds in 20 minutes. I did this WO during one of my first days back to the gym after having Maggie. Last time I did 13 rounds doing jumping pull ups instead of bands. Not sure if this time was better or not.