11 years ago
Monday, July 21, 2008
Row Row Row Your Muscles
Today, I did the WOD (2K row in 10:46) and tried to get a new PR on shoulder press. My shoulders were smoked from earlier but I did match my previous record. Hopefullly next time. On another note I got to meet TM and her crew today. I saw Michelle's time for the Flithy 50. WOW!!!! And Jess I hope your knee gets to feeling better. Check out this you tube video if you haven't seen the Goldberg Pregnancy Crossfit Challenge http://www.youtube.com/watch?v=VubRuIEF0QA. TOO FUNNY!
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2 comments:
Too funny! Thanks for posting that video.
you know you are obsessed with crossfit when you spend your time online watching crossfit videos :) Is there a REASON you are looking at pregnant crossfit workouts? hmmm just wondering! Good job today! Im proud of you for sticking with it!
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