Saw that the WOD was a 15k and decided umm no. So I did the alternate workout "Elizabeth." I cleaned 31lbs and did box dips in 5:40ish minutes. It was quiet this morning. I'm wondering how many people ran 15k...Michelle? Nat? Jen? See ya'll after the rest day ;-)
Run it? Are you kidding?! But I am very proud of myself because I did row the 15K on our rowing machine at home while our daughter was taking a nap. Took me 1 hour 40 minutes and 42 seconds...super, super slow. I even took a picture of the rowing machine monitor in case anyone thought I was lying! haha! :)
Great job this morning! Dymphna said you need to do 45# next time and I am thinking so too! You are getting some muscles and I caught the pictures to prove it... ask Dymphna to email them to you!!!!
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Run it? Are you kidding?! But I am very proud of myself because I did row the 15K on our rowing machine at home while our daughter was taking a nap. Took me 1 hour 40 minutes and 42 seconds...super, super slow. I even took a picture of the rowing machine monitor in case anyone thought I was lying! haha! :)
Great job this morning! Dymphna said you need to do 45# next time and I am thinking so too! You are getting some muscles and I caught the pictures to prove it... ask Dymphna to email them to you!!!!
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