This is getting harder

So I'm back after about a two week break. I was in Ohio, visiting with my parents here, and recovering from a cold. I did a little walking on the treadmill while I was gone and lots of touristy activities but no real working out.

Day 1: 3 rounds of 500m row and 25 squats.

Day 2: "Tiny Tanks" 200m farmer's walk 10lb dbs, 200m row, 200m waiter's walk 10lb kb, 200m row, 200m barbell carry 11lb, 200m row, 200m waiter's walk (other arm) 10lb, and 200m row. Plus a 45 minute walk with the dog.

Day 3: Walk with Jon and the dog around neighborhood. My hips hurt after yesterdays workout not sure if it was b/c of going up and down the driveway and the hills in our neighborhood or just a fluke, so I thought I'd better take it easy today.

3 more

Saturday: 4 rounds of Row 400m, 15 step ups 16" box, and 15 jumping pull ups, rowed 1600 m
Sunday: 3 rounds of 15 step ups 16" box, 15 back squats (22lbs) and 15 shoulder press (22lbs), rowed 1600m
Monday: rowed 30 minutes
My body is starting to ache, especially in my hips and back. I think I have done my last workout with weighted squats.

More from the Belly

Day 1 (Tues): Walk
Day 2: 24-18-12 Pull ups, Push ups, One-armed kettlebell swings 8kg, and row 1600m
Day 3: 4 rounds Row 400m, 10 squats, 10 push press 27lbs

Past Few Workouts

Wednesday: 21-15-9 OHS #22, Push ups, Step ups. Plus 400m rows inb/w
Thursday: Day of Rest
Friday: 21-15-9 Wall ball #8-10 and Pull ups. Plus 400m rows inb/w
Saturday: 3 rounds Row 400m, 20 one-armed KB swings 8kg, and 12 pull ups
Sunday: Row 500m then: 15-12-9 Lunges, Good mornings #22, and push press
It feels good to be working out regularly again. I think after today's workout my legs will be feeling it!

We're Back

We're back from our incredibly long vacation. I probably gained about 10lbs while we were gone. What a sabotage the holidays were. I worked out about an average of 3 times a week. Sometimes I just walked for 40 minutes on my parents treadmill and other days I did a crossfit mom workout.
Today I did 4 rounds of 10 pull ups (jumping w/4 boxes), 10 back squat 22lbs, and 10 push ups (on knees). I rowed 800m before and after workout.
I'm excited to catch up with everyone over the next few days or so.

Back at it

Friday: "Baby Helen" 3 rounds Row 400m, 20 one-armed kettlebell swings 10lbs, and 12 pull ups/ring rows
Saturday: Rest Day
Sunday: "Jake" 250m row, 15 squats, 250m row, 15 push ups, 250m row, 15 pull ups, 250m row, and 15 knees to elbows
Monday: No workout
Tuesday: 21-15-9 Push ups and Wall ball 4kg

I'm not sure if the week off messed me up or this weight gain is starting to make everything a lot more difficult but my workouts were pretty hard and I found that I got out of breath a lot quicker. This, however, has motivated me to find ways to workout when we're out visiting over the holidays.

My Smartest Move Ever

This was NOT my smartest move ever. On Saturday I was doing my workout, which was 4 rounds of row 400m, 10 squats, and 10 push press 15lb w/ dumbbell, when I dumbbelled my head. I got myself pretty good at the same time on both sides of my head at my temples. I was laughing b/c it was pretty funny but then I got a major headache that night and into Sunday. Jon had a crappy workout day on Sunday and has decided that he needs a week off or that his muscles do. Soo...I don't imagine that you'll see us at the gym this week. This will give a week to get rid of the bruise on the side of my head, too!