Monday, December 1, 2008

My Smartest Move Ever

This was NOT my smartest move ever. On Saturday I was doing my workout, which was 4 rounds of row 400m, 10 squats, and 10 push press 15lb w/ dumbbell, when I dumbbelled my head. I got myself pretty good at the same time on both sides of my head at my temples. I was laughing b/c it was pretty funny but then I got a major headache that night and into Sunday. Jon had a crappy workout day on Sunday and has decided that he needs a week off or that his muscles do. Soo...I don't imagine that you'll see us at the gym this week. This will give a week to get rid of the bruise on the side of my head, too!

4 comments:

D. Frazier said...

Ouch Kris! And a week off will probably do you both good. See you in a few days!

Jen said...

nice one! haha! hope you two are feeling better soon...see you when you recover. :)

Unknown said...

see you in a week. hope you're feeling better :)

D. Frazier said...

Thank you for the Peanunt Butter balls!! Amazing :) You are quite the cook.