Tuesday: OHS 5x5 21,31, 36, 41, 46 and 50 x1. This was my first time doing OHS not pregnant.
Wednesday: 3 rounds of 400m run, 21 1 arm KB swings 16#, 21 pull ups (jumping/kipping....and yes it was supposed to be 12 pull ups but I misread it).
Muscles are so sore.
11 years ago
1 comment:
I like your profile picture!
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