I've been posting every three days b/c my workouts are so boring that I just can't bring myself to write about them everyday. This morning Jon told me that he was proud of me because I'm continuing to work out despite doing the same workouts everyday...hehe. I told him it was a good thing the workouts are short or I might loose interest more quickly.
Day 1: 24-18-12 Push ups and One-armed kettlebell swings 8kg
Day 2: 3 rounds 400 m row, 15 thrusters 22lbs, 15 push ups, and I think 15 of something else
Day 3: 3 rounds Row 500m, 15 wall ball 8lbs, 15 good mornings 22lbs, and 15 squats
11 years ago
1 comment:
You look great Kristin!
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