Tuesday, November 11, 2008

Baby it's cold outside

Past 3 days workouts:
Day 1: Didn't go to gym. Did "Maternal Fitness" at home.
Day 2: 3 rounds of 15 Step ups 20″ box, 15 Back squats 45lbs, and 15 Shoulder press 10lb DB’s
Day 3: "Jackson" 3 rounds of 15 wall ball 8lbs, 10 one-armed kettlebell swings each arm 10 lbs, 15 push ups and 15 pull ups.

Still getting a bit dizzy during workouts.

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