Friday: "Baby Helen" 3 rounds Row 400m, 20 one-armed kettlebell swings 10lbs, and 12 pull ups/ring rows
Saturday: Rest Day
Sunday: "Jake" 250m row, 15 squats, 250m row, 15 push ups, 250m row, 15 pull ups, 250m row, and 15 knees to elbows
Monday: No workout
Tuesday: 21-15-9 Push ups and Wall ball 4kg
I'm not sure if the week off messed me up or this weight gain is starting to make everything a lot more difficult but my workouts were pretty hard and I found that I got out of breath a lot quicker. This, however, has motivated me to find ways to workout when we're out visiting over the holidays.
11 years ago
3 comments:
When are you leaving and how long are you going to be gone?
When I was pregnant, I got out of breath much easier too...baby is compressing internal organs!
The diapers are a size 1.
Take Care!
thanks for the cookies!!! yummy. Ellie was eating the sugar cookies as I was getting my workout on. Loved the buckeyes!
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