Sunday, August 3, 2008

Internet Down

Our internet was down for about 30 hrs and I felt so helpless and lost. It's weird how much I've come to rely on the internet for everything (directions, phone numbers, communication, etc...). Anyway we're back up and running now, it's good to be back. I have two days of workouts to report. Yesterday, I did front squats I think for the first time and maxed at 97lbs. The last one didn't look pretty but I got it. Today, I did an alternate workout of box step-ups (18in), back squats (big/regular bar) and shoulder press with dumb bells (2-10lbs) reps of 21, 15, 12. As always I'm looking forward to rest day and seeing everyone back on Tuesday.

3 comments:

D. Frazier said...
This comment has been removed by the author.
D. Frazier said...

I can't stand not having internet!! It's crazy how dependent our society has become to the net.. thank god for Al Gore!! hahahahaha

...Yvonne said...

I totally feel your pain. Matthew and I were just on vacation up in the Catskill Mountains of NY, without phone service... 10 tv channels... and one slow bar of internet service, which kept flicking in and out.. for a whole week!!!! i thought i'd go crazy haha.