11 years ago
Tuesday, August 5, 2008
Back Squat
Did back squat this morning. I did 5 reps of each set: 45, 55, 65, 75, 85 and then did singles to get a new PR of 105. I tried for more and got in mess so 105 was it for today. I feel good about it though. I also joined Jess in push-up challenge. I wore my crossfit shirt to Kroger today wondering if anyone would stop me and ask me about it but no one did. I'll have to figure out somewhere else to wear it. Maybe I should cut off my sleeves to display my muscels (just kidding)!
Subscribe to:
Post Comments (Atom)
5 comments:
YAY Im glad you are doing the Push Up challenge too :) I heard about your back squat this morning! Great job! And yeah if you cut the sleeves off you mught scare people with your muscles... but its all good! You have been working hard! Keep it up!
Don't worry Kristin I wear CFC shirts all the time and no one asks me either! Nat is like a walking commercial everywhere she goes someone comes and asks her about it. I guess she's just more buff than we are ;)
D your just so funny and its true cause I become this big meat head when people ask me about the shirts. Kristine your looking pretty damm good all that muscle starting to pop, maybe your new nick name should be POP
Hey POP is three letters! There you go! :)
Kristin check out the "store" on our website. I made you famous today!
Post a Comment