Back to the Gym

I'm back! It feels good to be working out again...although I was and still am scared about injuring myself and how difficult all the workouts are/will be. I've worked out the past three days. Day 1 I rowed for 2 miles with a feeding break after the first 500m; Day 2 BS 5x5 - 45, 50, 55, 60, 65 (pre-pregnancy max 110) and SP 5x5 - 22, 27, 32, 32, 37 (pre-pregnancy max 48). Day 3 6 rounds of 10 thrusters (22lbs) and 10 ring rows in 20 minutes. I get winded so quickly and easily. Plus, I'm so used to during my workouts slow, it's hard to think about moving quickly. The weights are heavier than I remember. I'm starting at square one again and it's frustrating. My legs and arms are sore today but its good to be sore again. I'm also trying to eat better or at least lower my caloric intake a bit. We're going out of town for the week but we'll be back next Thursday or so.