Back at it

Friday: "Baby Helen" 3 rounds Row 400m, 20 one-armed kettlebell swings 10lbs, and 12 pull ups/ring rows
Saturday: Rest Day
Sunday: "Jake" 250m row, 15 squats, 250m row, 15 push ups, 250m row, 15 pull ups, 250m row, and 15 knees to elbows
Monday: No workout
Tuesday: 21-15-9 Push ups and Wall ball 4kg

I'm not sure if the week off messed me up or this weight gain is starting to make everything a lot more difficult but my workouts were pretty hard and I found that I got out of breath a lot quicker. This, however, has motivated me to find ways to workout when we're out visiting over the holidays.

My Smartest Move Ever

This was NOT my smartest move ever. On Saturday I was doing my workout, which was 4 rounds of row 400m, 10 squats, and 10 push press 15lb w/ dumbbell, when I dumbbelled my head. I got myself pretty good at the same time on both sides of my head at my temples. I was laughing b/c it was pretty funny but then I got a major headache that night and into Sunday. Jon had a crappy workout day on Sunday and has decided that he needs a week off or that his muscles do. Soo...I don't imagine that you'll see us at the gym this week. This will give a week to get rid of the bruise on the side of my head, too!

Happy Thanksgiving!

Happy Thanksgiving to everyone! I'm so thankful for you all and your friendship and encouragement.

Day 1: "Baby Logan" 21-15-9 Wall ball 8lbs, Pull ups

Day 2: "Baby Nancy" 4 rounds of Row 400m and 15 overhead squats 22lbs

Day 3: Walk 1 mile, Row 1 mile, and a couple waiter walks up and down driveway with 10lb

Picture from Day 2's OHS.

3 workouts for the price of 1 blog entry

Day 1: Walk while Jon ran.
Day 2: 18-14-10-6 One-armed KB swings 8kg, Lunges, and Push ups.
Day 3: Rowed 4200(ish)m in about 27 minutes.
Continuing to do baby yoga and other prenatal workouts at home.

Must Exercise w/ Hat on

Day 1: 3 rounds of Row 400m, 15 step ups 20" box, and 15 push ups

Day 2: Row 1600m, 5x5 shoulder press 22lb bar

Day 3: "Baby Angie" 30 pull ups, 30 push ups, 30 knees ups, 30 squats

Nothing Exciting

I've been posting every three days b/c my workouts are so boring that I just can't bring myself to write about them everyday. This morning Jon told me that he was proud of me because I'm continuing to work out despite doing the same workouts everyday...hehe. I told him it was a good thing the workouts are short or I might loose interest more quickly.
Day 1: 24-18-12 Push ups and One-armed kettlebell swings 8kg
Day 2: 3 rounds 400 m row, 15 thrusters 22lbs, 15 push ups, and I think 15 of something else
Day 3: 3 rounds Row 500m, 15 wall ball 8lbs, 15 good mornings 22lbs, and 15 squats

Baby it's cold outside

Past 3 days workouts:

Day 1: Didn't go to gym. Did "Maternal Fitness" at home.

Day 2: 3 rounds of 15 Step ups 20″ box, 15 Back squats 45lbs, and 15 Shoulder press 10lb DB’s

Day 3: "Jackson" 3 rounds of 15 wall ball 8lbs, 10 one-armed kettlebell swings each arm 10 lbs, 15 push ups and 15 pull ups.

Still getting a bit dizzy during workouts.