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Hoping for Muscles

Crossfit progress

Monday, November 24, 2008

3 workouts for the price of 1 blog entry

Day 1: Walk while Jon ran.
Day 2: 18-14-10-6 One-armed KB swings 8kg, Lunges, and Push ups.
Day 3: Rowed 4200(ish)m in about 27 minutes.
Continuing to do baby yoga and other prenatal workouts at home.
Posted by Kristin at 11/24/2008

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      • Happy Thanksgiving!
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